A: In my experience, there are three major factors that contribute to sharpening students’ academic performance. First, students need to cultivate a long-term mindset when it comes to academics and study habits. One of the most common reasons that students don’t like a particular subject is because they struggle with it—no one likes to study and practice a skill that feels taxing and difficult. Even in classes that students do enjoy, they tend to study by reviewing the material that is most interesting or accessible to them, trying to cram the more inaccessible material into their memory the night before an important assessment. But this is not only an ineffective study method, it also does nothing to help you improve your understanding of the subject in the long-term. Students should aim for depth of knowledge and start studying and practicing in advance so that difficult concepts can be worked out and exercised over time. Odds are, if you put in the work, you will end up liking the subject more than you expected.
Second, students should work on their focus and intentionality. Rather than just going through the motions when completing a homework assignment or practice set, or reviewing for a test, they should use their time wisely to address knowledge gaps, deepen their skill set, and optimize their understanding. Be specific and self-reflective: What are your weak points? What foundational concepts are you struggling with? Or, even more simply, which study methods are working for you and which are not enhancing your knowledge acquisition and retention? Ultimately, it’s not about the amount of time you spend studying; it’s about the quality of that time.
Students’ brains are still developing when they are in high school. Building these skills can be daunting, but students should keep in mind that something is better than nothing. You don’t have to study everything in one five hour block; break it down and do what you can. If 20 minutes is all you have in you on a given day, then study for 20 minutes—but make the 20 minutes strategic, focused, and intentional!
This leads to a final point—improving academic performance requires a process, rather than results-based mindset. This can be challenging for high school students—after all, the admissions process is almost entirely outcomes focused (extracurriculars, awards, grades, class rank, standardized test scores). While it’s not necessarily wrong to think about the potential outcome of an assignment or test, true mastery and improvement come from thinking about how you can use the subject to understand the world around you and build long-term foundational knowledge in a new topic. When you focus too much on a numerical goal, you forget about the process which should be inherently rewarding in itself. Rather than obsessing over scoring a 95 on a test in order to boost your grade to an A minus, consider what interests you about the topic, what skills you want to develop as a result of the class, and how you will use that knowledge in your academic and professional future.